Our
hair often mirrors our beauty, prompting many of us to invest considerable sums
in its upkeep, purchasing pricey shampoos and assorted hair products promising
health and shine. However, there's no need to splurge when you likely already
possess the best product at home. It's inexpensive, readily available, and
probably in your kitchen: plain salt.
This
natural ingredient proves highly effective for hair care, strengthening your
strands and cleansing your scalp of dandruff and excess oil. Furthermore, it
exfoliates the skin and promotes hair growth, ultimately enhancing the overall
health of your hair and scalp.
Let
us specify each benefit that salt can bring to your hair.
Use
salt for hair:
1. Prevents Excess of Oil
If
you struggle with greasy and oily hair, salt offers a suitable solution. It can
regulate the overactive sebaceous glands on the scalp, which often produce
excessive oil. Just add 2 or 3 tablespoons of salt to your regular shampoo and
wash your hair as usual. You'll notice visible results after just a few
treatments.
2. Anti-dandruff treatment
Dandruff,
comprised of small pieces of dead skin cells, forms a layer on the scalp. Salt
can enhance circulation and eradicate dandruff flakes, safeguarding your scalp
against fungal growth. Divide your hair into sections and sprinkle 1-2
teaspoons of salt onto the scalp, gently massaging it with wet fingers for 10
minutes. Rinse it off as usual.
3. Hair growth
Salt
offers significant benefits for hair growth, preventing and halting hair loss
while stimulating the growth of new hair. After washing your hair as usual,
massage your wet scalp with sea salt for 10 to 15 minutes. Then, rinse your
hair again. Repeat this procedure twice a week for two months.
Use
salt for skin:
1. Gentle Body Scrub: Create a blend
of coarse sea salt and 2 teaspoons of coconut oil. Mix thoroughly and use it to
gently exfoliate your body in a circular motion, removing dead skin cells.
Rinse your body with shower gel once you've finished scrubbing.
2. Facial Toner: Sea salt deeply
penetrates skin pores, effectively cleansing them. Additionally, it regulates
oil production and combats bacteria to prevent acne. Combine 1 teaspoon of sea
salt with 4 ounces of warm water, then pour the mixture into a spray bottle.
Apply it to clean, dry skin 1-2 times daily, avoiding the eye area.
3. Soothing Face Mask: For sensitive
and easily irritated skin, this mask offers relief and helps prevent
irritation. It regulates oil secretion and hydrates dry areas of the skin. Mix
2 tablespoons of sea salt with 4 teaspoons of raw honey. Apply the mixture to
dry, clean skin, avoiding the eye area, and leave it on for 10-15 minutes.
Finally, rinse off with warm water.
References: worlds-recipes.online, healthy-cares13.blogspot.com
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