These Sisters Shook the Stage: Their Lightning-Fast Dance Had Judges Stunned

There’s no shortage of talented dancers online—from ballroom and tap to street styles and viral TikTok trends. But every so often, a performance breaks through the noise and grabs everyone’s attention. That’s exactly what happened when two young sisters, Lauren and Kaylee Thomas, took the stage with a jaw-dropping routine that didn’t just win a title—it went wildly viral.

The pair are champions in a high-energy dance style many people haven’t even heard of: clogging. Defined by Ridge Runner Cloggers as “an energetic percussive style of dance where the dancer wears shoes with special taps attached,” clogging has deep American roots and a competitive scene that’s as intense as it is entertaining.

If you’ve never witnessed this niche sport in action, Lauren and Kaylee’s performance at the 2016 Clogging Champions of America Showdown of Champions is a must-watch.

The clip captures the “contemporary” portion of the showdown—where Lauren and Kaylee competed as a duet team. While they also danced in the traditional category, it’s this routine that turned heads. What starts as a crowded dance-off quickly becomes a spotlight moment for the sisters, whose synchronized moves and raw talent immediately steal the show.

Watching them side by side, you’d think they were twins—but they’re not. Kaylee is actually two years older than Lauren. Both have matching blonde hair, bright stage presence, and they often perform in identical outfits, which only adds to the illusion. But what truly makes them stand out isn’t how they look—it’s how they move.

From the moment the music starts, it’s clear who the crowd is watching. On a stage filled with dancers, Lauren and Kaylee stand out in sparkly black outfits that match their electric footwork. They glide, spin, kick, and lock into razor-sharp arm movements with precision. Their timing? Flawless. Their energy? Relentless. Every motion is executed in perfect sync—and the speed of their footwork almost defies physics.

It might seem like a performance this polished would take years to develop—and you’d be right. Despite their youth, the sisters are already 15-time national champions. Born in Berea, Kentucky, they started early—Kaylee at age five, Lauren at just three. From small local showcases to national titles, their climb has been steady and unstoppable.

Though clogging is practiced in other countries, this specific style is unique to the United States. That means their talents, while celebrated nationally, may never reach the international competition circuit. Still, that limitation might be a hidden blessing—allowing them time to focus on school and simply be kids outside the spotlight.

But the spotlight has found them in more ways than one. Lauren and Kaylee were also featured on Nickelodeon’s Figure It Out and even made an appearance on the reboot of The Gong Show. It’s a remarkable résumé for two girls still in their teens.

What’s even more impressive than their awards is their bond. Many siblings struggle to work together daily, let alone compete as a high-performance team. But Lauren and Kaylee thrive together. Their shared love of dancing—and of each other—clearly fuels their success.

Their futures may eventually take different paths, but one thing is certain: the rhythm, discipline, and sisterhood they built on that stage will keep them connected for life.