One Month Before A Heart Attack, Your Body Will Warn You Of These 7 Signs

Did you know that heart attacks rank as the primary cause of death in the United States?

The surge in this illness in recent years is largely attributed to the fast-paced lifestyle and unhealthy eating habits. Being aware of the symptoms of heart failure a month in advance can prove incredibly beneficial and even life-saving. Alongside adopting a healthy lifestyle and managing stress levels, this awareness can serve as a shield against heart failure.

These signs should not be overlooked, as they could be warning signals of an impending heart attack within the next month.

Swollen Feet

If you have congestive heart failure, your heart’s lower chambers may lose their ability to effectively pump blood. As a result, blood can accumulate in your legs, ankles, and feet, leading to swelling.


When your arteries narrow, your heart receives less blood than it needs. This causes your heart to work harder than usual, resulting in excessive tiredness and drowsiness.

Shortness of breath

When your heart receives less blood, your lungs may not receive enough oxygen as well. Since these two systems are interconnected, difficulty in breathing may indicate a need for immediate medical attention, as it could be a sign of an impending attack.


When your arteries narrow, it hinders proper blood circulation, leading to weakness in your body. Your muscles may not receive adequate nourishment, which can cause unexpected falls. Take extra caution.

Dizziness and Cold Sweats

Poor circulation can restrict blood flow to your brain, posing a serious threat to your life. Initially, this may cause dizziness and clamminess. Do not ignore these symptoms.

Chest Pressure

If you are experiencing symptoms of a heart attack, you may have been feeling discomfort or pressure in your chest. This sensation will gradually intensify until the actual attack occurs.

Symptoms of Flu or Cold

If you suddenly experience symptoms of flu, it could mean that the flu is about to strike soon. A lot of individuals often mistake the early signs of a cold for the onset of a flu.

What to do: – If you or someone you know is showing these symptoms, it is important to seek medical attention promptly. Detecting the symptoms early is crucial in preventing a heart attack.

Dr. Travis Stork on the Symptoms of Heart Attack

Heart Attack Cough (Self Aid) Demonstration

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